Does this sound like a broken record?
happened or what did I do wrong? So much has changed, yet so much remains the
same. I was at my all time highest weight and without much effort have lost 62
pounds.
While that is an accomplishment with so much to lose, it's hardly a
drop in the bucket. When I started this blog it was January 2006, Now four
years later I weigh more than I do now than then, but have recently discovered
just how much of this is mental and think that's huge.
So we'll see, I weighed in last night and am ready to start the journey, There
is no quick fixes I know
this and want to spread that message. It's not rocket science we all know that,
what I want to figure out is what makes those succesful with the battle
different than those who throw in the towel. I hope you get something from
this. If you have questions ask I have a network of bariatric experts that i'm
going to tap for help. And so the journey begins .... again :)
Comments
I'm transitioning to my specialty of proactive weight loss.
What I've found is that obesity usually isn't a knowledge deficit. We do know what we SHOULD/NOT do. I'm also a Life Coach.
Check out www.AliveWithSpark.com and contact me if you want to know more. Share it with your specialists. RebeccaRN