Does this sound like a broken record?
Well as I sit down to write this I look back at the past posts and wonder what happened or what did I do wrong? So much has changed, yet so much remains the same. I was at my all time highest weight and without much effort have lost 62 pounds. While that is an accomplishment with so much to lose, it's hardly a drop in the bucket. When I started this blog it was January 2006, Now four years later I weigh more than I do now than then, but have recently discovered just how much of this is mental and think that's huge. So we'll see, I weighed in last night and am ready to start the journey, There is no quick fixes I know this and want to spread that message. It's not rocket science we all know that, what I want to figure out is what makes those succesful with the battle different than those who throw in the towel. I hope you get something from this. If you have questions ask I have a network of bariatric experts that i'm going to tap for help. And so the journey b