WEIGHT LOSS GOALS FOR 2007 1. LOSE 10 LBS. BY 12/31/06 2. LOSE 25 TOTAL LBS. BEFORE 2/14/07 3. TAKE WEEKLY PICTURES, MONTHLY MEASUREMENTS 4. EAT ZERO FAST FOOD FOR ONE WEEK. 5. PREPARE AT LEAST THREE HOMEMADE MEALS FOR ONE WEEK. 6. PLAN GROCERY LIST/ MENU PREPERATION FOR ONE WEEK. 7. EAT WEIGHT WATCHERS/ HOMEMADE LUNCHES AT LEAST THREE TIMES FOR ONE WEEK. 8. DRINK 64 OZ. OF WATER AT LEAST 5 TIMES A WEEK FOR 1 WEEK. 9. LOG ALL FOOD FOR 5 DAYS 10. PARTICIPATE (WALK) IN 5K BEFORE 7/16/07 11. BEGIN JOGGING BEFORE 8/1/07 12. PARTICIPATE IN HOTTER THAN HELL RACE 8/25/07 13. PARTICIPATE IN TRIATHALON 9/22/07 (DENISON DASH) 14. BEGIN SWIMMING BY 1/08/07 (LEG WOUND PERMITTING) 15. BEGIN WEEKLY PODCAST BEFORE 1/15/07 16. WEIGHT LESS THAN 500 LBS BY 1/15/07 17. WEIGHT LESS THAN 450 LBS BY 5/14/07 18. WEIGHT LESS THAN 400 LBS. BY 9/10/07 19. PRODUCE AUDITION DVD FOR THE BIGGEST LOSER SEASON 5. ACCOMPLISHED GOALS 1. WEIGHT / MEASURE MYSELF. COMPLETED 12/18/06 BAYLOR REGIONAL HOSPITAL. 2. DRINK ZERO
Reasons I want to lose weight. 1. For me. 2. For my wife, so she doesn’t become a widow. 3. For my kids, so they don’t lose a father. 4. So I can go to the mall and buy clothes. 5. So I don’t hear little kids say under their breath to friends or family (he’s fat, gigantic, huge etc. you get the picture) 6. So I can get my private pilots license. 7. So I can walk Maggie down the aisle. (Currently 6) 8. So I can watch Drew’s high school football games. (He is currently 4) 9. So I can walk Katie down the aisle. 10.So I am not dreaded and feared walking down the airplane aisle as they (skinny people) gasp when I say I’m sitting next to them. 11.So I can sit in a resteraunt booth. 12. So I don’t worry about if the chairs in the restaurant has arms. 13. So I can go to a Mavericks game. 14. So I can go to a Cowboys game. 15.So I can go to a Rangers game. 16.So I can go to Reunion arena or the American Airlines center and not fear the width of the chairs. 17.So I can break the cycle and have m
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