30 lbs from the 3's!! Woot Woot!!


Comments

Post a Comment

Popular posts from this blog

Enough is enough ... Time to break free!!

When you finally get sick and tired of being sick and tired you will make changes, for me today was that day. I'm sad. I'm tired of just existing. I am a prisoner of my own obesity. I have become trapped in an apartment because I am too far to drive. I have nobody to blame but myself.  I tried to find happiness through someone else's love and attention only to come to the realization woman are just as shallow as I am. I had one girl tell me she couldn't introduce me to her parents because they wouldn't be able to get past my size. Today was surreal I had been anticipating this date since Nov 3rd because I felt the truth would prevail and the blatant election fraud would be exposed.  Then to see those I was counting on to secure justice fail me one by one made me feel more sad than when I lost my city council election or state representative race. However I realized I can do nothing from my apartment. I must get in the game and get off t...
Read more

My goals for 2007.

WEIGHT LOSS GOALS FOR 2007 1. LOSE 10 LBS. BY 12/31/06 2. LOSE 25 TOTAL LBS. BEFORE 2/14/07 3. TAKE WEEKLY PICTURES, MONTHLY MEASUREMENTS 4. EAT ZERO FAST FOOD FOR ONE WEEK. 5. PREPARE AT LEAST THREE HOMEMADE MEALS FOR ONE WEEK. 6. PLAN GROCERY LIST/ MENU PREPERATION FOR ONE WEEK. 7. EAT WEIGHT WATCHERS/ HOMEMADE LUNCHES AT LEAST THREE TIMES FOR ONE WEEK. 8. DRINK 64 OZ. OF WATER AT LEAST 5 TIMES A WEEK FOR 1 WEEK. 9. LOG ALL FOOD FOR 5 DAYS 10. PARTICIPATE (WALK) IN 5K BEFORE 7/16/07 11. BEGIN JOGGING BEFORE 8/1/07 12. PARTICIPATE IN HOTTER THAN HELL RACE 8/25/07 13. PARTICIPATE IN TRIATHALON 9/22/07 (DENISON DASH) 14. BEGIN SWIMMING BY 1/08/07 (LEG WOUND PERMITTING) 15. BEGIN WEEKLY PODCAST BEFORE 1/15/07 16. WEIGHT LESS THAN 500 LBS BY 1/15/07 17. WEIGHT LESS THAN 450 LBS BY 5/14/07 18. WEIGHT LESS THAN 400 LBS. BY 9/10/07 19. PRODUCE AUDITION DVD FOR THE BIGGEST LOSER SEASON 5. ACCOMPLISHED GOALS 1. WEIGHT / MEASURE MYSELF. COMPLETED 12/18/06 BAYLOR REGIONAL HOSPITAL. 2. DRINK ZERO...
Read more

Reasons motivating me to lose weight ....

Reasons I want to lose weight. 1. For me. 2. For my wife, so she doesn’t become a widow. 3. For my kids, so they don’t lose a father. 4. So I can go to the mall and buy clothes. 5. So I don’t hear little kids say under their breath to friends or family (he’s fat, gigantic, huge etc. you get the picture) 6. So I can get my private pilots license. 7. So I can walk Maggie down the aisle. (Currently 6) 8. So I can watch Drew’s high school football games. (He is currently 4) 9. So I can walk Katie down the aisle. 10.So I am not dreaded and feared walking down the airplane aisle as they (skinny people) gasp when I say I’m sitting next to them. 11.So I can sit in a resteraunt booth. 12. So I don’t worry about if the chairs in the restaurant has arms. 13. So I can go to a Mavericks game. 14. So I can go to a Cowboys game. 15.So I can go to a Rangers game. 16.So I can go to Reunion arena or the American Airlines center and not fear the width of the chairs. 17.So I can break the cycle and have m...
Read more