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Showing posts with the label Weight Loss Motivation

Why is it so hard to get started?

I guess that is the million dollar question, if there were a simple answer everyone would be doing it. 2010 was definitely a very rough year for me on multiple fronts. I got divorced, moved in with my father, lost my business, was hospitalized multiple times, went on disability, suffered a very bad case of depression and came very close to losing the desire to live. I also faced the thought of finding a new church home since I had become ostracized at my church home of 15 years due to the divorce, I also half-joked that my wife got all our friends in the divorce since 95% of our friends were from church. Although I never had any thoughts of suicide, it was like a perfect storm of negative life changes. I reached my highest weight EVER of 667 pounds. I went on a weight loss program with my father and was able to lose approximately 70 pounds to get me to my current weight. During the hospital admission process at the particular hospital I was at they ask a list of questions that might ...

The long road back ….

I know it’s cliche but it’s what I have to tell myself this so I won’t get frustrated and want to give up. This blog is going to chronicle my journey to live life again! I’m not a professional writer by any stretch as you will come to learn if you spend any time reading my blog. As millions of other people have probably struggled with I lost a significant amount of weight only to eventually gain it back. I’ve felt sorry for myself long enough and am now ready to make the necessary changes, I got my drs. ok so here we go!! As the name of this blog states i’m trying to lose fat and become more fit. I thought I needed to get on the show "The Biggest Loser", but after trying out three times there’s no more waiting on them. I actually had one of the staffers tell me at one of the casting calls I was “too fat” of course that wasn’t on record but it makes sense. The weight loss target is 150-200 pounds for men and 100-125 for woman based on past seasons. My last weight was 620 po...